Media character and Dr. Aproko-arts have not too long ago taken to social media to answer the present climate in Nigeria.
He revealed some warning ideas that Nigerians ought to have in mind to keep away from warmth stroke. One of many key ideas he shared was the significance of Nigerians to drink water always. He additionally warned them in opposition to sporting fits or thick supplies within the present climate because it might contribute to warmth stroke.
He additional revealed that this was a interval of excessive dehydration as a result of climate, so folks needed to replenish on a lot of water.
Additionally recall that final 12 months, Aproko's physician had additionally suggested Nigerians who didn’t like chewing their meals earlier than swallowing it. He suggested Nigerians to attempt to at all times chew their meals completely of their mouths earlier than swallowing as a result of if they don’t chew their meals correctly, it won’t be digested correctly, thus taking longer for the meals to show into vitamins.
Additionally, in September 2023, the Aproko physician had suggested Nigerians to apply higher hygiene with regards to their kitchen sponge. He additional in contrast the kitchen sponge to a rest room seat, saying that the kitchen sponge may very well include extra micro organism than a rest room sponge. He suggested Nigerians to clean the kitchen sponge properly by utilizing bleach or sizzling water to kill the micro organism in it earlier than spreading it on the plates.